preschool fitness & exercise

We know that moving with intention leads to optimal learning for students.

While fitness and exercise should be year-round priorities for our preschoolers, it can be hard to find time to fit everything into an already busy day.

Remember that physical activity is cumulative throughout the day. Actions at home and school all count toward your preschooler’s goal to move more.

For ideas on ways to make exercise fun and interesting, no matter where or when, for your preschooler, visit

Did you miss one of our Friday Fun Facts? Click here to get more great tips and information on our website.